A medium peach (215 gr.) is 87 calories.

It helps digestion by increasing the secretion in the mouth and stomach.  

It strengthens the defense mechanism against the flu.

It has a lot of protective content against cancer heart attacks.

It regulates the functioning of the kidneys and gall bladder. It is diuretic and removes excess water from the body.

Thanks to vitamin A, it protects against night blindness.

It is thought to have an aphrodisiac effect.