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Fruit
Melon
1 slice of melon (about 100 gr.) is 26 calories.
Melon helps the liver to work.
It helps kidney health and also helps to remove harmful substances from the body.
It is good for rheumatism complaints.
It is beneficial in anemia and relieves constipation by helping the digestive system.
Protects your eye health
Protects cardiovascular health
Lowers blood pressure and relieves muscle soreness
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